Welcome to Ikigai Reformer Pilates, a holistic approach that blends the timeless wisdom of the Japanese concept of Ikigai with the dynamic, strengthening practice of Pilates. At Ikigai Reformer Pilates, we believe in finding your “Reason for Being” through the joy of movement, the pursuit of balance and the harmony of mind and body.
Why Reformer Pilates?
Our mission is to use Reformer Pilates as a practice, to help you achieve a better way of being, through improved posture, reduced back pain, increase overall mobility and to incorporate exercise as a means to focus on mental health by being present and finding joy through movement. If you are on a journey towards greater self-awareness and improvement, the Ikigai Team is ready to support, guide and empower you to master your own way of being.
No age limits, no restrictions – only a willingness to be part of a great community.
Tailored Sessions
State-of-the-art equipment
Flexible Scheduling
Progress Tracking
Holistic Approach
Supportive Environment
Visit Us
16 Porter Avenue,
Melrose, Sandton,
Johannesburg, 2196